The Path To A Happy Mind And Body
We help people break free from mental drama and find true inner confidence
Latest content
Read about my experience with the television technique and find out how to liberate yourself from negative mental states.
Who is behind this site?
Hi, my name is Mike Wilhelm and I run the confidence HQ!
Looking back at my journey through life, I can say without a doubt, that anyone is capable of reaching a state of true inner confidence.
All it takes is perspective. And I am here to help you get there!
Awakening Consciousness
We help you find the best informational resources and tools that will "wake you up" and help you find true inner peace and confidence.
Awakening Consciousness
We help you find the best informational resources and tools that will "wake you up" and help you find true inner peace and confidence.
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Mindset
Your mindset plays a critical role in how you cope with life's challenges. We'll help you build the right one!
Mindset
Your mindset plays a critical role in how you cope with life's challenges. We'll help you build the right one!
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Compulsions
Altough compulsions might feel like they're "helping" at the moment, they can cause a lot of anxiety in the long-term. Therefore, we explore how to break free from them.
Compulsions
Altough compulsions might feel like they're "helping" at the moment, they can cause a lot of anxiety in the long-term. Therefore, we explore how to break free from them.
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Health & Fitness
It's no secret that when you look good, you feel good. We will advise you on the best tools that'll turn your body into a "possibility" instead of a barrier.
Health & Fitness
It's no secret that when you look good, you feel good. We will advise you on the best tools that'll turn your body into a "possibility" instead of a barrier.
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Yoga & Meditation
Yoga and meditation can greatly enhance both mental and physical aspects of the body. Therefore we'll explore the best tools and practices!
Yoga & Meditation
Yoga and meditation can greatly enhance both mental and physical aspects of the body. Therefore we'll explore the best tools and practices!
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Grooming
We help you find the best tools to keep those hairs firmly in check!
Grooming
We help you find the best tools to keep those hairs firmly in check!
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The best books and courses
These are a few of the best informational sources that can help you overcome anxiety, depression and other negative mental states. Take the first step of the beatiful journey inwards!
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