{"id":11590,"date":"2022-09-28T16:30:41","date_gmt":"2022-09-28T14:30:41","guid":{"rendered":"https:\/\/confidenceheadquarters.com\/?page_id=11590"},"modified":"2022-09-29T14:34:32","modified_gmt":"2022-09-29T12:34:32","slug":"free-mindfulness-meditation-courses","status":"publish","type":"page","link":"https:\/\/confidenceheadquarters.com\/free-mindfulness-meditation-courses\/","title":{"rendered":"Free Mindfulness &#038; Meditation Courses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11590\" class=\"elementor elementor-11590\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad4b73c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"ad4b73c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z 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M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1624b5\" data-id=\"c1624b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d07e2fa elementor-widget elementor-widget-heading\" data-id=\"d07e2fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Free Mindfulness & Meditation Resources<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e123e5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e123e5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-27b1b44\" data-id=\"27b1b44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b48533e elementor-widget elementor-widget-text-editor\" data-id=\"b48533e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Mindfulness and meditation<\/strong> are two powerful tools that can help to improve your mental well-being.<\/p><p>There are many resources available online that can help you to learn more about these practices and how to incorporate them into your daily life.<\/p><p>This page provides links to some of the best free mindfulness and meditation courses that are currently available.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dca4967 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"dca4967\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__dca4967\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__dca4967\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__dca4967\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e71b3f elementor-widget elementor-widget-text-editor\" data-id=\"8e71b3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>RELATED: <a href=\"https:\/\/confidenceheadquarters.com\/spiritual-awareness-course-choise\/\" target=\"_blank\" rel=\"noopener\">Spiritual Awareness Course: Which One To Choose<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c294e28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c294e28\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ab19ee9\" data-id=\"ab19ee9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-352900b elementor-widget elementor-widget-heading\" data-id=\"352900b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Living from a place of surrender  - free 3-part video series<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ceed42 elementor-widget elementor-widget-image\" data-id=\"8ceed42\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/living-from-a-place-of-surrender\/free-video-series\/#a_aid=5f6368b85ffea&#038;a_bid=05fc7a8f\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"250\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Living-from-a-place-of-surrender-free-3-part-video-series.jpg\" class=\"attachment-full size-full wp-image-11609\" alt=\"Living from a place of surrender free 3-part video series\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Living-from-a-place-of-surrender-free-3-part-video-series.jpg 640w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Living-from-a-place-of-surrender-free-3-part-video-series-300x117.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fed1888 elementor-widget elementor-widget-text-editor\" data-id=\"fed1888\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Do you consider your mind a great gift\u2014or a dangerous place? Maybe a little of both? Join Michael A. Singer in a free three-part mini-course exploring how to stop being victimized by your mind, and instead use it as it was intended.<\/p><div class=\"elementor-element elementor-element-389ab236 elementor-widget elementor-widget-heading\" data-id=\"389ab236\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-650effd3 elementor-widget elementor-widget-heading\" data-id=\"650effd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">Join Michael A. Singer for Teachings On:<\/h3><\/div><\/div><section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3e089c45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e089c45\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2c54f21e\" data-id=\"2c54f21e\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-17e75d4a elementor-widget elementor-widget-gt3-core-info-list\" data-id=\"17e75d4a\" data-element_type=\"widget\" data-widget_type=\"gt3-core-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"infolist-wrapper position-left\"><div class=\"timeline-item\"><div class=\"icon-box_wrap\"><ul><li class=\"line\"><span style=\"font-size: 16px;\"><strong>Video #1: Why We Suffe<\/strong>r &#8211; <\/span>Do you ever have difficulty with the things your mind tells you? In our opening video, Michael explores the struggle to \u201cfix inner problems using the outside world\u201d and the consequences of an out-of-control mind.<\/li><li class=\"line\"><strong>Video #2: Your Beautiful Mind<\/strong> &#8211; Each one of us has an incredibly brilliant and beautiful mind, when we\u2019re using it the way it was intended. In our second video, Michael reveals the deeper intuitive and creative levels of the mind that are universally accessible.<\/li><li class=\"line\"><strong>Video #3: Learning to Let Go<\/strong> &#8211; In our final video, Michael reveals a transformational inner process of \u201cspiritual purification\u201d to release unconscious patterns and restore the natural flow of your energy.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af0983b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"af0983b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/living-from-a-place-of-surrender\/free-video-series\/#a_aid=5f6368b85ffea&#038;a_bid=05fc7a8f\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Video Series<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d9a2ea4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9a2ea4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f57ca0e\" data-id=\"f57ca0e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a87a450 elementor-widget elementor-widget-heading\" data-id=\"a87a450\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. The Power of Awareness - Free 3-part Video Series <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ffec08 elementor-widget elementor-widget-image\" data-id=\"1ffec08\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/body-and-mind-are-one\/teaching#a_aid=5f6368b85ffea&#038;a_bid=c77495ab\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"706\" height=\"276\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Mind-and-body-are-one.jpg\" class=\"attachment-full size-full wp-image-11600\" alt=\"Body and mind are one\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Mind-and-body-are-one.jpg 706w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Mind-and-body-are-one-300x117.jpg 300w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a148462 elementor-widget elementor-widget-text-editor\" data-id=\"a148462\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Thich Nhat Hanh<\/b>\u00a0is a Zen master, scholar, poet, and peace activist, renowned for his powerful teachings and bestselling writings on mindfulness and peace.\u00a0<\/p><p>Dr. Martin Luther King Jr. called him \u201can apostle of peace and non-violence\u201d when nominating him for the Nobel Peace Prize in 1967. Exiled from his native Vietnam for almost four decades, Thich Nhat Hanh has been a pioneer bringing Buddhism and mindfulness to the West, establishing an engaged Buddhist community for the 21st century.<\/p><div class=\"elementor-element elementor-element-8fc85e5 elementor-widget elementor-widget-heading\" data-id=\"8fc85e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-1faec222 elementor-widget elementor-widget-heading\" data-id=\"1faec222\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-36a7e7ff elementor-widget elementor-widget-heading\" data-id=\"36a7e7ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-40cff405 elementor-widget elementor-widget-heading\" data-id=\"40cff405\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-650effd3 elementor-widget elementor-widget-heading\" data-id=\"650effd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-21ab603d elementor-widget elementor-widget-heading\" data-id=\"21ab603d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element-custom_color elementor-element elementor-element-b52d73c elementor-widget elementor-widget-text-editor\" data-id=\"b52d73c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><h3>Register for this Fee Teaching and learn:<\/h3><ul><li>Beloved Zen master Thich Nhat Hanh shares two stories showing what happens when we let distractions isolate us from those we care about\u2014and\u00a0<b>how our simple attention can change everything \u2026<\/b><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8975746 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8975746\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/body-and-mind-are-one\/teaching#a_aid=5f6368b85ffea&#038;a_bid=c77495ab\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4822d76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4822d76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-735ee87\" data-id=\"735ee87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90387d5 elementor-widget elementor-widget-heading\" data-id=\"90387d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. The Power of Awareness - Free 3-part Video Series <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1303b9e elementor-widget elementor-widget-image\" data-id=\"1303b9e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/power-of-awareness\/free-video-series\/#a_aid=5f6368b85ffea&#038;a_bid=72720b5d\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"676\" height=\"264\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-power-of-awareness.jpg\" class=\"attachment-full size-full wp-image-11599\" alt=\"The power of awareness\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-power-of-awareness.jpg 676w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-power-of-awareness-300x117.jpg 300w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c83b7 elementor-widget elementor-widget-text-editor\" data-id=\"38c83b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When you understand the transformative, healing power of mindful awareness, you dramatically shift the experience of your life, the people in it, and the world itself.<\/p><div class=\"elementor-element elementor-element-8fc85e5 elementor-widget elementor-widget-heading\" data-id=\"8fc85e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-1faec222 elementor-widget elementor-widget-heading\" data-id=\"1faec222\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-36a7e7ff elementor-widget elementor-widget-heading\" data-id=\"36a7e7ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-40cff405 elementor-widget elementor-widget-heading\" data-id=\"40cff405\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-650effd3 elementor-widget elementor-widget-heading\" data-id=\"650effd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-21ab603d elementor-widget elementor-widget-heading\" data-id=\"21ab603d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element-custom_color elementor-element elementor-element-b52d73c elementor-widget elementor-widget-text-editor\" data-id=\"b52d73c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><h3>Register for this Free Video Series and learn:<\/h3><ul><li>How to develop \u201clovingkindness\u201d and see the inner beauty of those around you<\/li><li>How to expand your \u201cCircle of Affection\u201d\u2014don\u2019t forget to include yourself!<\/li><li>How to overcome negative self-talk, the unconscious &#8220;trance of unworthiness,&#8221; and other limiting beliefs<\/li><li>How to honor suffering in your own life with awareness and compassion<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e63ec2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3e63ec2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/power-of-awareness\/free-video-series\/#a_aid=5f6368b85ffea&#038;a_bid=72720b5d\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Video Series<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6af773d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6af773d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ae895b9\" data-id=\"ae895b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f28d5e elementor-widget elementor-widget-heading\" data-id=\"9f28d5e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Finding freedom from our patterns- Free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c9eb0 elementor-widget elementor-widget-image\" data-id=\"e1c9eb0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/freedom-to-choose-something-different\/sign-up\/#a_aid=5f6368b85ffea&#038;a_bid=ab9c3446\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"267\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Finding-freedom-from-our-patterns.jpg\" class=\"attachment-full size-full wp-image-11594\" alt=\"Finding freedom from our patterns\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Finding-freedom-from-our-patterns.jpg 684w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Finding-freedom-from-our-patterns-300x117.jpg 300w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1196607 elementor-widget elementor-widget-text-editor\" data-id=\"1196607\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Join beloved Buddhist teacher Pema Ch\u00f6dr\u00f6n to learn\u00a0<b>how to liberate yourself from the habitual patterns that hold you back<\/b>. Sign up today and let\u00a0Pema\u00a0explain\u00a0<i>shenpa<\/i>, the power of pause, and how \u201cpositive groundlessness\u201d can set you free.<\/p><div class=\"elementor-element elementor-element-8fc85e5 elementor-widget elementor-widget-heading\" data-id=\"8fc85e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-1faec222 elementor-widget elementor-widget-heading\" data-id=\"1faec222\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-36a7e7ff elementor-widget elementor-widget-heading\" data-id=\"36a7e7ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">Let Pema Explain . . .<\/h3><\/div><\/div><section class=\"elementor-section elementor-inner-section elementor-element elementor-element-15d3b65f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15d3b65f\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bbeba2\" data-id=\"bbeba2\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-6518cd53 elementor-widget elementor-widget-gt3-core-info-list\" data-id=\"6518cd53\" data-element_type=\"widget\" data-widget_type=\"gt3-core-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"infolist-wrapper position-left\"><div class=\"timeline-item\"><div class=\"content_block\"><ul><li class=\"title\"><strong>How We Get \u201cHooked\u201d<\/strong> &#8211; Pema explains the Tibetan Buddhist notion of shenpa\u2014the state of being \u201chooked\u201d in a habit or pattern that causes us to suffer. By first noticing the tug of shenpa, we can begin to free ourselves from its grip.<\/li><li class=\"title\"><strong>The Power of Pause<\/strong> &#8211; When we are triggered, it is tempting to \u201cscratch the itch\u201d in order to ease the discomfort we feel. But as Pema teaches, learning to pause in the presence of shenpa leads us to the \u201cdoorway of enlightenment.\u201d<\/li><li class=\"title\"><strong>Moving Beyond Hopes and Fears<\/strong> &#8211; To liberate ourselves from our patterns of suffering, we must bravely step into what Pema calls \u201cpositive groundlessness.\u201d In this unfamiliar place, we are free to discover the true nature of ourselves and reality.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9edb67 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c9edb67\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/freedom-to-choose-something-different\/sign-up\/#a_aid=5f6368b85ffea&#038;a_bid=ab9c3446\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa94c69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa94c69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-93f9e20\" data-id=\"93f9e20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf9eea1 elementor-widget elementor-widget-heading\" data-id=\"cf9eea1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Finding freedom from our patterns- Free 3-part video series<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e2e9b2 elementor-widget elementor-widget-image\" data-id=\"9e2e9b2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/facing-your-shadow\/sign-up\/#a_aid=5f6368b85ffea&#038;a_bid=e79e5acc\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1064\" height=\"517\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Facing-your-shadow.jpg\" class=\"attachment-full size-full wp-image-11595\" alt=\"Facing your shadow\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Facing-your-shadow.jpg 1064w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Facing-your-shadow-300x146.jpg 300w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Facing-your-shadow-1024x498.jpg 1024w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Facing-your-shadow-768x373.jpg 768w\" sizes=\"(max-width: 1064px) 100vw, 1064px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f5d291 elementor-widget elementor-widget-text-editor\" data-id=\"8f5d291\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Join world-renowned spiritual teachers Caroline Myss and Andrew Harvey for a FREE three-video teaching series on the psychological and spiritual implications of investigating those parts of yourself that you have buried, abandoned, or disavowed.<\/p><div class=\"elementor-element elementor-element-8fc85e5 elementor-widget elementor-widget-heading\" data-id=\"8fc85e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-1faec222 elementor-widget elementor-widget-heading\" data-id=\"1faec222\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-36a7e7ff elementor-widget elementor-widget-heading\" data-id=\"36a7e7ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-40cff405 elementor-widget elementor-widget-heading\" data-id=\"40cff405\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">Your Free Series Includes:<\/h3><\/div><\/div><section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ded1842 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ded1842\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-228ab39\" data-id=\"228ab39\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-8493d01 pp-info-list-icon-vertical-top elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial pp-info-list-icon-left elementor-widget elementor-widget-pp-info-list\" data-id=\"8493d01\" data-element_type=\"widget\" data-widget_type=\"pp-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"pp-info-list-container pp-list-container\"><ul class=\"pp-list-items\"><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>The Sacred Path of the\u00a0Shadow<\/strong><\/div><div class=\"pp-info-list-description\">In video #1, join Caroline Myss to explore the Shadow and how it shows up in your life.<\/div><\/div><\/div><\/li><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>A Rigorous Discipline of Joy<\/strong><\/div><div class=\"pp-info-list-description\">In video #2, Andrew Harvey discusses how to navigate a \u201cShadow attack.\u201d<\/div><\/div><\/div><\/li><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>The Biggest Shadow of Our Time<\/strong><\/div><div class=\"pp-info-list-description\">In video #3, Caroline and Andrew invite you to discover the \u201cseven great joys\u201d waiting to support your journey.<\/div><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42f1faa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"42f1faa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/facing-your-shadow\/sign-up\/#a_aid=5f6368b85ffea&#038;a_bid=e79e5acc\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Video Series<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b4a011 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b4a011\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2714f9b\" data-id=\"2714f9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4542ea5 elementor-widget elementor-widget-heading\" data-id=\"4542ea5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. Embracing the unknown - Free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e62c810 elementor-widget elementor-widget-image\" data-id=\"e62c810\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/embracing-the-unknown\/sign-up\/#a_aid=5f6368b85ffea&#038;a_bid=725be196\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"264\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Embracing-the-unknown.jpg\" class=\"attachment-full size-full wp-image-11597\" alt=\"Embracing the unknown\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Embracing-the-unknown.jpg 676w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Embracing-the-unknown-300x117.jpg 300w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d04f18e elementor-widget elementor-widget-text-editor\" data-id=\"d04f18e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Join beloved Buddhist teacher Pema Ch\u00f6dr\u00f6n for a teaching on\u00a0<strong>how to live in times of uncertainty and immense change<\/strong>. Sign up today and hear Ani Pema answer questions on the bardo, impermanence, and the inevitability of change.<\/p><div class=\"elementor-element elementor-element-8fc85e5 elementor-widget elementor-widget-heading\" data-id=\"8fc85e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-1faec222 elementor-widget elementor-widget-heading\" data-id=\"1faec222\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-36a7e7ff elementor-widget elementor-widget-heading\" data-id=\"36a7e7ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-40cff405 elementor-widget elementor-widget-heading\" data-id=\"40cff405\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-650effd3 elementor-widget elementor-widget-heading\" data-id=\"650effd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-21ab603d elementor-widget elementor-widget-heading\" data-id=\"21ab603d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">Let Ani Pema Explain . . .<\/h3><\/div><\/div><section class=\"elementor-section elementor-inner-section elementor-element elementor-element-56eaa594 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56eaa594\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4d1b53e7\" data-id=\"4d1b53e7\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-14697e2b elementor-widget elementor-widget-gt3-core-info-list\" data-id=\"14697e2b\" data-element_type=\"widget\" data-widget_type=\"gt3-core-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"infolist-wrapper position-left\"><div class=\"timeline-item\"><div class=\"icon-box_wrap\"><ul><li class=\"line\"><span style=\"font-size: 16px;\"><strong>The Inevitability of Change<\/strong> &#8211; <\/span>Pema explains the Buddhist notion of impermanence and emphasizes that attachment to material things is a cause of suffering.<\/li><li class=\"line\"><strong>The Power of &#8220;In Between&#8221;<\/strong> &#8211; Though it can be uncomfortable feeling as if you&#8217;re stuck between important moments, there is untapped strength in life&#8217;s &#8220;gaps.&#8221;<\/li><li class=\"line\"><strong>The Lessons of Death<\/strong> &#8211; Death is the final change we all experience in this life, and we often avoid thinking on it. But according to Pema, thinking on death can yield immense self-knowledge.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5024dac elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5024dac\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/embracing-the-unknown\/sign-up\/#a_aid=5f6368b85ffea&#038;a_bid=725be196\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bc4ec3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bc4ec3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-096bc4b\" data-id=\"096bc4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf6449f elementor-widget elementor-widget-heading\" data-id=\"cf6449f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. Why your survival brain knows how to face trauma and heal - Free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1aef02 elementor-widget elementor-widget-image\" data-id=\"d1aef02\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/mmft\/webinar-register\/#a_aid=5f6368b85ffea&#038;a_bid=1d7c6063\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"264\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Why-your-survival-brain-knows-how-to-face-trauma-and-heal.jpg\" class=\"attachment-full size-full wp-image-11596\" alt=\"Why your survival brain knows how to face trauma and heal\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Why-your-survival-brain-knows-how-to-face-trauma-and-heal.jpg 676w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Why-your-survival-brain-knows-how-to-face-trauma-and-heal-300x117.jpg 300w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db39ef8 elementor-widget elementor-widget-text-editor\" data-id=\"db39ef8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Join pioneering resilience researcher Dr. Elizabeth Stanley to learn the neurobiology of trauma recovery and how to maximize your performance and emotional well-being in high-stress environments and relationships.<\/p><div class=\"elementor-element elementor-element-8fc85e5 elementor-widget elementor-widget-heading\" data-id=\"8fc85e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-1faec222 elementor-widget elementor-widget-heading\" data-id=\"1faec222\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-36a7e7ff elementor-widget elementor-widget-heading\" data-id=\"36a7e7ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-40cff405 elementor-widget elementor-widget-heading\" data-id=\"40cff405\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-650effd3 elementor-widget elementor-widget-heading\" data-id=\"650effd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">Join Dr. Elizabeth Stanley to explore:<\/h3><\/div><\/div><section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3e089c45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e089c45\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2c54f21e\" data-id=\"2c54f21e\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-55c2d64 pp-info-list-icon-vertical-top elementor-widget-mobile__width-initial elementor-hidden-phone elementor-widget__width-initial pp-info-list-icon-left elementor-widget elementor-widget-pp-info-list\" data-id=\"55c2d64\" data-element_type=\"widget\" data-widget_type=\"pp-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"pp-info-list-container pp-list-container\"><ul class=\"pp-list-items\"><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>A CLOSER LOOK AT THE \u201cFIGHT-FLIGHT-FREEZE\u201d RESPONSE<\/strong><\/div><div class=\"pp-info-list-description\">Why animals in the wild experience traumatic events all the time, yet never suffer from PTSD afterward<\/div><\/div><\/div><\/li><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>\u201cIGNORE THE STRESS AND JUST KEEP PUSHING\u201d<\/strong><\/div><div class=\"pp-info-list-description\">How our human\u00a0<em>thinking brain<\/em>\u00a0thwarts the\u00a0<em>survival brain<\/em>\u2019s natural ability to recover from stressful events and situations<\/div><\/div><\/div><\/li><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>CORRUPTED MEMORY CAPSULES<\/strong><\/div><div class=\"pp-info-list-description\">Why unresolved traumatic memories can cause chronic anxiety, depression, insomnia, and other symptoms until these memory capsules are discharged and \u201ccompleted\u201d\u2014and how we can resolve them<\/div><\/div><\/div><\/li><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>RECLAIMING YOUR ABILITY TO THRIVE UNDER STRESS<\/strong><\/div><div class=\"pp-info-list-description\">How to turn on your innate natural ability to recover, by preventing your thinking brain from overriding the process\u2026and more<\/div><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ffe560 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0ffe560\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/mmft\/webinar-register\/#a_aid=5f6368b85ffea&#038;a_bid=1d7c6063\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41db53b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41db53b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e334088\" data-id=\"e334088\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19753d7 elementor-widget elementor-widget-heading\" data-id=\"19753d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8. 40 days to positive change - Free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba257c8 elementor-widget elementor-widget-image\" data-id=\"ba257c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/40-days-to-positive-change\/free-access\/#a_aid=5f6368b85ffea&#038;a_bid=a47b03c9\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1064\" height=\"416\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/40-days-to-positive-change.jpg\" class=\"attachment-full size-full wp-image-11598\" alt=\"40 days to positive change\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/40-days-to-positive-change.jpg 1064w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/40-days-to-positive-change-300x117.jpg 300w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/40-days-to-positive-change-1024x400.jpg 1024w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/40-days-to-positive-change-768x300.jpg 768w\" sizes=\"(max-width: 1064px) 100vw, 1064px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0bf60e elementor-widget elementor-widget-text-editor\" data-id=\"d0bf60e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As a health psychologist and award-winning lecturer at Stanford University, Dr. Kelly McGonigal is a leading expert on the mind-body relationship.\u00a0<\/p><p>Her work integrates the latest findings of psychology, neuroscience, and medicine with contemplative practices of mindfulness and compassion from the traditions of Buddhism and yoga.\u00a0<\/p><p>She is the author of\u00a0<i>The Willpower Instinct<\/i>\u00a0and\u00a0<i>Yoga for Pain Relief<\/i>.<\/p><div class=\"elementor-element elementor-element-8fc85e5 elementor-widget elementor-widget-heading\" data-id=\"8fc85e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-1faec222 elementor-widget elementor-widget-heading\" data-id=\"1faec222\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-36a7e7ff elementor-widget elementor-widget-heading\" data-id=\"36a7e7ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-40cff405 elementor-widget elementor-widget-heading\" data-id=\"40cff405\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-650effd3 elementor-widget elementor-widget-heading\" data-id=\"650effd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-21ab603d elementor-widget elementor-widget-heading\" data-id=\"21ab603d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-a451960 elementor-widget elementor-widget-heading\" data-id=\"a451960\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">In This 60-Minute Video Teaching You\u2019ll Discover:<\/h3><\/div><\/div><div class=\"elementor-element-custom_color elementor-element elementor-element-b52d73c elementor-widget elementor-widget-text-editor\" data-id=\"b52d73c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><ul><li>How to fully <strong>embrace the change process and\u00a0<\/strong><b>add positive new habits\u00a0<\/b>to your life<\/li><li>The\u00a0<strong>latest neurological and psychological research into the mechanics of\u00a0<\/strong><strong>habit change<\/strong><\/li><li>The essential supporting factors and foundations needed to\u00a0<b>permanently instill new behaviors<\/b><\/li><li style=\"list-style-type: none;\">\u00a0<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d2064 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"49d2064\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/40-days-to-positive-change\/free-access\/#a_aid=5f6368b85ffea&#038;a_bid=a47b03c9\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-611e49c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"611e49c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4925971\" data-id=\"4925971\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48fdeec elementor-widget elementor-widget-heading\" data-id=\"48fdeec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9. The Myth of Self Regulation - Free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf11397 elementor-widget elementor-widget-image\" data-id=\"bf11397\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/product.soundstrue.com\/trauma-and-the-embodied-brain-badenoch\/free-masterclass#a_aid=5f6368b85ffea&#038;a_bid=b653abeb\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"231\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/TMOSR.png\" class=\"attachment-full size-full wp-image-11593\" alt=\"The myth of self regulation\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/TMOSR.png 591w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/TMOSR-300x117.png 300w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c17e766 elementor-widget elementor-widget-text-editor\" data-id=\"c17e766\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Learn why our hidden beliefs about teaching others to become emotionally self-reliant may be missing two key elements\u2014and how to adopt those qualities.<\/p><div class=\"elementor-element elementor-element-8fc85e5 elementor-widget elementor-widget-heading\" data-id=\"8fc85e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-1faec222 elementor-widget elementor-widget-heading\" data-id=\"1faec222\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">Join Bonnie Badenoch (PhD, LMFT) to Learn About:<\/h3><\/div><\/div><section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6509c5e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6509c5e8\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-344f1dad\" data-id=\"344f1dad\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-9349825 elementor-widget elementor-widget-gt3-core-info-list\" data-id=\"9349825\" data-element_type=\"widget\" data-widget_type=\"gt3-core-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"infolist-wrapper position-left\"><div class=\"timeline-item\"><div class=\"content_block\"><ul><li class=\"title\"><strong>Your Brain Hemispheres<\/strong> &#8211; Our left-brain-dominant world focuses on tasks and facts to the neglect of our right-brain focus on human connection and care. But we can help ourselves and others bring back balance.<\/li><li class=\"title\"><strong>The \u201cSelf-Regulation\u201d Goal<\/strong> &#8211; Many therapists aim to give clients tools for emotional self-reliance when alone. But relational neuroscience shows that we&#8217;re wired for relationships. Is something missing from our tool kit<\/li><li class=\"title\"><strong>Building Inner Support<\/strong> &#8211; Insights from mirror neuron research and attachment theory show that we can help others grow an inner community to soothe and strengthen them when alone.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7b6a15 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d7b6a15\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/product.soundstrue.com\/trauma-and-the-embodied-brain-badenoch\/free-masterclass#a_aid=5f6368b85ffea&#038;a_bid=b653abeb\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aa6c019 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa6c019\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-38fa898\" data-id=\"38fa898\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adc2207 elementor-widget elementor-widget-heading\" data-id=\"adc2207\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10. Powerful beyond measure - Free Video Series<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8decad elementor-widget elementor-widget-image\" data-id=\"f8decad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/content.soundstrue.com\/powerful-beyond-measure-sign-up#a_aid=5f6368b85ffea&#038;a_bid=1009f8bc\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"613\" height=\"239\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Powerful-beyond-measure.jpg\" class=\"attachment-full size-full wp-image-11614\" alt=\"Powerful beyond measure\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Powerful-beyond-measure.jpg 613w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Powerful-beyond-measure-300x117.jpg 300w\" sizes=\"(max-width: 613px) 100vw, 613px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b7814b elementor-widget elementor-widget-text-editor\" data-id=\"0b7814b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div>Many of us lose our connection with authentic power through trauma, negative programming, and over-identification with the body and mind. We start to believe that part of us that tells us we\u2019re not good enough or that we don\u2019t matter.<\/div><div>\u00a0<\/div><div>Nothing could be further from the truth. We ALL matter. We can always bring more spirit into our lives.<\/div><div>\u00a0<\/div><div>Beneath all the stories of &#8220;I can&#8217;t do it&#8221; and &#8220;I&#8217;m not worthy&#8221; lies your doorway to freedom . . . and the only key is to let go.<\/div><div>\u00a0<\/div><div>When you surrender your judgments, preconceptions, and inner criticism, you can accept the form of the present moment as it is and gain access to the limitless power that is your birthright.<\/div><div>\u00a0<\/div><div>Now is the time to fully surrender to life as it&#8217;s unfolding.\u00a0<\/div><div>Now is the time to give yourself permission to go BIG.\u00a0<\/div><div>Now is the time to fully let your true self emerge.<\/div><div>\u00a0<\/div><div>Join Marianne in <b><i>Powerful Beyond Measure<\/i><\/b>\u2014an online training where you\u2019ll come together as a community to activate your calling and destiny.<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2891f5b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2891f5b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/content.soundstrue.com\/powerful-beyond-measure-sign-up#a_aid=5f6368b85ffea&#038;a_bid=1009f8bc\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-40d50a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40d50a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0b3f3f3\" data-id=\"0b3f3f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f036502 elementor-widget elementor-widget-heading\" data-id=\"f036502\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">11. Being An Empath Today - Free Webinar<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e060641 elementor-widget elementor-widget-image\" data-id=\"e060641\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/empath-survival-guide\/sign-up#a_aid=5f6368b85ffea&#038;a_bid=cc31afd4\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"231\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/emptah-course.jpg\" class=\"attachment-full size-full wp-image-11592\" alt=\"emptah course\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/emptah-course.jpg 591w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/emptah-course-300x117.jpg 300w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c8732 elementor-widget elementor-widget-text-editor\" data-id=\"a7c8732\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you\u2019re an empath (or highly sensitive person), these are uniquely challenging times. In this empowering free webinar, Dr. Judith Orloff discusses the\u00a0<strong>exceptional gifts of high sensitivity<\/strong>\u00a0that empaths can access by staying centered and grounded.<\/p><div class=\"elementor-element elementor-element-8fc85e5 elementor-widget elementor-widget-heading\" data-id=\"8fc85e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">Join Dr. Judith Orloff to Explore:<\/h3><\/div><\/div><section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e1ea8a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1ea8a3\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5f57ec3\" data-id=\"5f57ec3\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-a0e70e9 pp-info-list-icon-vertical-top elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-hidden-phone pp-info-list-icon-left elementor-widget elementor-widget-pp-info-list\" data-id=\"a0e70e9\" data-element_type=\"widget\" data-widget_type=\"pp-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"pp-info-list-container pp-list-container\"><ul class=\"pp-list-items\"><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>Protecting your sensitivities<\/strong><\/div><div class=\"pp-info-list-description\">Empaths today struggle with absorbing the stress and the suffering we see all over the world. Dr. Orloff describes how empaths can ground ourselves, set boundaries, and hold space for others in a healthy way.<\/div><\/div><\/div><\/li><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>The power of nature<\/strong><\/div><div class=\"pp-info-list-description\">Dr. Orloff discusses the special connection empaths share with nature as a source of replenishment, urging us to \u201cgo into nature\u201d whenever possible as a means of coming into one\u2019s full power as an empath.<\/div><\/div><\/div><\/li><li class=\"pp-info-list-item\"><div class=\"pp-info-list-item-inner\"><div class=\"pp-infolist-content-wrapper\"><div class=\"pp-info-list-title\"><strong>Empaths as leaders<\/strong><\/div><div class=\"pp-info-list-description\">Because of our deep sensitivity and ability to lead from the heart, explains Dr. Orloff, empaths are poised to become tomorrow\u2019s leaders sharing a new vision of our interconnectedness.<\/div><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26cd962 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"26cd962\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/empath-survival-guide\/sign-up#a_aid=5f6368b85ffea&#038;a_bid=cc31afd4\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Webinar<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a5051b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5051b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c341a49\" data-id=\"c341a49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-338c3df elementor-widget elementor-widget-heading\" data-id=\"338c3df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">12. Healing with spiritual light - Free 2-hr Session<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77c9bf0 elementor-widget elementor-widget-image\" data-id=\"77c9bf0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/healing-with-spiritual-light\/gift#a_aid=5f6368b85ffea&#038;a_bid=6ac8b549\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"250\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Healing-with-spiritual-light.jpg\" class=\"attachment-full size-full wp-image-11604\" alt=\"Healing with spiritual light\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Healing-with-spiritual-light.jpg 970w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Healing-with-spiritual-light-300x77.jpg 300w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Healing-with-spiritual-light-768x198.jpg 768w\" sizes=\"(max-width: 970px) 100vw, 970px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6552a44 elementor-widget elementor-widget-text-editor\" data-id=\"6552a44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A Two-Hour Session from Sandra Ingerman\u2019s Healing with Spiritual Light: The Shamanic Power of Transfiguration to Heal Ourselves, Each Other, and the Earth<\/p><h3>Join world-renowned shamanic teacher Sandra Ingerman in her landmark, life-changing, online training, where you\u2019ll learn how to:<\/h3><ul><li>Awaken the true source of healing energy within you using the practice of transfiguration<\/li><li>Connect with spirit helpers and natural forces with shamanic ceremonies<\/li><li>Be of service to your dreams, your community, and the world<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07539a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"07539a2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/healing-with-spiritual-light\/gift#a_aid=5f6368b85ffea&#038;a_bid=6ac8b549\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-96093d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96093d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a09d363\" data-id=\"a09d363\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d30041 elementor-widget elementor-widget-heading\" data-id=\"3d30041\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">13. Insights Into Mindfulness - Free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa38ca elementor-widget elementor-widget-image\" data-id=\"cfa38ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/content.soundstrue.com\/mbsr-sign-up#a_aid=5f6368b85ffea&#038;a_bid=ada5206f\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"340\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Insights-into-mindfulness.jpg\" class=\"attachment-full size-full wp-image-11606\" alt=\"Insights into mindfulness\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Insights-into-mindfulness.jpg 676w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Insights-into-mindfulness-300x151.jpg 300w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5fc562 elementor-widget elementor-widget-text-editor\" data-id=\"e5fc562\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u201cMindfulness is not something that you have to \u2018get\u2019 or acquire. It is already within you\u2014a deep internal resource available and patiently waiting to be released and used in the service of learning, growing, and healing.\u201d<\/p><div class=\"elementor-element elementor-element-11a3885e elementor-widget elementor-widget-heading\" data-id=\"11a3885e\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">Learn How to Reduce Stress, Relieve Anxiety, and Enhance Your Focus<\/h3><\/div><\/div><div class=\"elementor-element-custom_font_size elementor-element-custom_line_height elementor-element-custom_font_family elementor-element-custom_font_weight elementor-element-custom_color elementor-element elementor-element-45bae1e6 elementor-widget elementor-widget-text-editor\" data-id=\"45bae1e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><p>Taught by Jon Kabat-Zinn and two senior mindfulness professors, Dr. Saki Santorelli and Florence Meleo-Meyer<\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d471b5f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d471b5f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/content.soundstrue.com\/mbsr-sign-up#a_aid=5f6368b85ffea&#038;a_bid=ada5206f\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b71ed73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b71ed73\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-89da319\" data-id=\"89da319\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bea164 elementor-widget elementor-widget-heading\" data-id=\"1bea164\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">14. The Science of Medical Intuition - Free 3-part Video Series<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fa04c1 elementor-widget elementor-widget-image\" data-id=\"9fa04c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/science-medical-intuition-course\/free-video-series\/#a_aid=5f6368b85ffea&#038;a_bid=77a78581\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"476\" height=\"249\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-Science-of-Medical-Intuition.jpg\" class=\"attachment-full size-full wp-image-11607\" alt=\"The Science of Medical Intuition\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-Science-of-Medical-Intuition.jpg 476w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-Science-of-Medical-Intuition-300x157.jpg 300w\" sizes=\"(max-width: 476px) 100vw, 476px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a22c084 elementor-widget elementor-widget-text-editor\" data-id=\"a22c084\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>More than 25 years ago, a Harvard-trained neurosurgeon and researcher named Norman Shealy was introduced to a young woman with a special gift: she could \u201csee\u201d illness in other people with only her intuition to guide her.\u00a0<\/p><p>After extensive testing, Dr. Shealy concluded that her ability to diagnose illness\u2014even from remote distances\u2014was 93% accurate. Today that \u201cmedical intuitive\u201d\u2014Caroline Myss\u2014is a legend in the field of intuition and energy healing, with five New York Times bestsellers to her credit.<\/p><h3>Register for This FREE Three-Part Video Series to Learn . . .<\/h3><ul><li>How the science of medical intuition has evolved over the years and how to use it in your life for greater health and healing<\/li><li>What the core blocks to healing are and how to let them go<\/li><li>The keys to developing your own intuition<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5ec72 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ab5ec72\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/science-medical-intuition-course\/free-video-series\/#a_aid=5f6368b85ffea&#038;a_bid=77a78581\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Video Series<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-79096d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79096d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f8198f7\" data-id=\"f8198f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8170ab elementor-widget elementor-widget-heading\" data-id=\"d8170ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">15. The key to health, happiness & vibrant energy - Free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2a8d1e elementor-widget elementor-widget-image\" data-id=\"d2a8d1e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/qi-gong-for-health-and-healing\/sign-up#a_aid=5f6368b85ffea&#038;a_bid=fcfe311e\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"354\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-key-to-health-happiness-vibrant-energy.jpg\" class=\"attachment-full size-full wp-image-11608\" alt=\"The key to health, happiness &amp; vibrant energy\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-key-to-health-happiness-vibrant-energy.jpg 676w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-key-to-health-happiness-vibrant-energy-300x157.jpg 300w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba0a74 elementor-widget elementor-widget-text-editor\" data-id=\"aba0a74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lee Holden is an internationally celebrated qi gong master. He is also a well-known television personality who has appeared regularly on PBS.\u00a0<\/p><p>An instructor in meditation, tai chi, qi gong, and stress management, he has recorded dozens of audio and DVD programs and also written the book 7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong. He lives in Santa Cruz, California.<\/p><div class=\"elementor-element elementor-element-389ab236 elementor-widget elementor-widget-heading\" data-id=\"389ab236\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">What You\u2019ll Learn from Lee Holden<\/h3><\/div><\/div><section class=\"elementor-section elementor-inner-section elementor-element elementor-element-69f43914 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69f43914\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-708c3da1\" data-id=\"708c3da1\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-6fb6d8eb elementor-widget elementor-widget-gt3-core-info-list\" data-id=\"6fb6d8eb\" data-element_type=\"widget\" data-widget_type=\"gt3-core-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"infolist-wrapper position-left\"><div class=\"timeline-item\"><div class=\"content_block\"><ul><li class=\"title\"><strong>The Power of Movement<\/strong> &#8211; Soothe your stress, enhance your flexibility, and move stuck energies through a gentle qi gong routine.<\/li><li class=\"title\"><strong>An Energetic Education<\/strong> &#8211; Take charge of your inner state by discerning and responding to your body&#8217;s network of subtle energies.<\/li><li class=\"title\"><strong>Flow Through Stress<\/strong> &#8211; Learn how even a beginner-level qi gong flow interrupts the ratcheting effects of stress and mellows out emotional activation.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d6ea1e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8d6ea1e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/qi-gong-for-health-and-healing\/sign-up#a_aid=5f6368b85ffea&#038;a_bid=fcfe311e\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4610dd5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4610dd5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2baa81b\" data-id=\"2baa81b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b9d508 elementor-widget elementor-widget-heading\" data-id=\"2b9d508\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">16. Living a Life of Purpose - free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e9c16 elementor-widget elementor-widget-image\" data-id=\"b3e9c16\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/your-true-calling\/free-video\/#a_aid=5f6368b85ffea&#038;a_bid=e2fcc0c7\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"587\" height=\"229\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Living-a-life-of-purpose.jpg\" class=\"attachment-full size-full wp-image-11610\" alt=\"Living a life of purpose\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Living-a-life-of-purpose.jpg 587w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Living-a-life-of-purpose-300x117.jpg 300w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a355b07 elementor-widget elementor-widget-text-editor\" data-id=\"a355b07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Stephen Cope, MSW, is a Kripalu ambassador, scholar-in-residence, and founder and former director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the Western world. Cope has spent over 30 years immersed in the study of yoga wisdom and has helped thousands of students find their true callings and live more extraordinary lives.<\/p><div class=\"elementor-element elementor-element-389ab236 elementor-widget elementor-widget-heading\" data-id=\"389ab236\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-650effd3 elementor-widget elementor-widget-heading\" data-id=\"650effd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-77593bff elementor-widget elementor-widget-heading\" data-id=\"77593bff\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h4 class=\"elementor-heading-title elementor-size-default\">In this free video teaching, you&#8217;ll<\/h4><\/div><\/div><div class=\"elementor-element elementor-element-736af38 elementor-widget elementor-widget-gt3-core-info-list\" data-id=\"736af38\" data-element_type=\"widget\" data-widget_type=\"gt3-core-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"infolist-wrapper position-left\"><div class=\"timeline-item\"><div class=\"icon-box_wrap\"><div class=\"icon-wrapper\"><ul><li class=\"image\"><span style=\"font-size: 16px;\">Discover a time-tested map for identifying and living out your true calling<\/span><\/li><li class=\"image\">Learn a revolutionary\u2014and perhaps surprising\u2014approach for overcoming the fears, attachments, and beliefs that hold you back<\/li><li><span style=\"font-size: 16px;\">Explore four keys for aligning more with your purpose right now<\/span><\/li><li>Understand how some of yoga&#8217;s central philosophies can be powerful tools for transformation<\/li><li>Begin to cultivate a life of exceptional fulfillment and spiritual meaning while participating fully in the world<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7606b6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a7606b6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/your-true-calling\/free-video\/#a_aid=5f6368b85ffea&#038;a_bid=e2fcc0c7\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a1dd841 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1dd841\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-18bceef\" data-id=\"18bceef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a45c74 elementor-widget elementor-widget-heading\" data-id=\"1a45c74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">17. Living a Life of Purpose - free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67947ac elementor-widget elementor-widget-image\" data-id=\"67947ac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/insight-meditation\/webinar\/#a_aid=5f6368b85ffea&#038;a_bid=951c5870\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"264\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Insight-meditation.jpg\" class=\"attachment-full size-full wp-image-11611\" alt=\"Insight meditation\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Insight-meditation.jpg 676w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Insight-meditation-300x117.jpg 300w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5780b05 elementor-widget elementor-widget-text-editor\" data-id=\"5780b05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Join leading meditation teachers Sharon Salzberg and Joseph Goldstein and discover the path to sustained inner peace in this FREE video webinar.<\/p><ul><li>How meditation can help you shift from stress and anxiety to genuine happiness and peace<\/li><li>Why this type of meditation stands out as a timeless path to transformation and awakening<\/li><li>Mindfulness and lovingkindness practices to get your meditation practice started today<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b345d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d9b345d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/insight-meditation\/webinar\/#a_aid=5f6368b85ffea&#038;a_bid=951c5870\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f168367 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f168367\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7677ff2\" data-id=\"7677ff2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8ee4e7 elementor-widget elementor-widget-heading\" data-id=\"b8ee4e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">18. Nonviolent communication - free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdbd446 elementor-widget elementor-widget-image\" data-id=\"fdbd446\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.soundstrue.com\/store\/nonviolent-communication\/free-teaching-series#a_aid=5f6368b85ffea&#038;a_bid=19c235e4\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"678\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Nonviolent-communication.jpg\" class=\"attachment-full size-full wp-image-11612\" alt=\"Nonviolent communication\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Nonviolent-communication.jpg 650w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/Nonviolent-communication-288x300.jpg 288w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfce353 elementor-widget elementor-widget-text-editor\" data-id=\"dfce353\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Do you struggle to resolve conflict without resorting to criticism and judgment?<br \/>Differences arise in any relationship you have, whether at home or at work.<\/p><p>Some become so serious that they tear you and the people you love apart.<\/p><p>But there is a way out of seemingly unresolvable conflicts where everyone leaves with a sense of fulfillment and with their self-respect intact. This is the path of Nonviolent Communication.<\/p><p>Learn directly from the creator and founder of Nonviolent Communication (NVC), Dr. Marshall Rosenberg. NVC has been used by therapists, corporations, and anyone wanting to find a way to improve their relationship skills.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c457e5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0c457e5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.soundstrue.com\/store\/nonviolent-communication\/free-teaching-series#a_aid=5f6368b85ffea&#038;a_bid=19c235e4\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b55893d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b55893d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3358ded\" data-id=\"3358ded\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a115e04 elementor-widget elementor-widget-heading\" data-id=\"a115e04\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">19. Nonviolent communication - free Teaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09cbdf3 elementor-widget elementor-widget-image\" data-id=\"09cbdf3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/product.soundstrue.com\/royal-science-of-angels\/sign-up\/#a_aid=5f6368b85ffea&#038;a_bid=51a6e8b6\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"264\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-royal-science-of-angels.jpg\" class=\"attachment-full size-full wp-image-11613\" alt=\"The royal science of angels\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-royal-science-of-angels.jpg 676w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2022\/09\/The-royal-science-of-angels-300x117.jpg 300w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a5f530 elementor-widget elementor-widget-text-editor\" data-id=\"2a5f530\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There\u2019s magic . . . and there\u2019s magick. The former is illusion, but the latter is a spiritual tradition with extraordinary transformative power. In this free video teaching, Damien Echols explores magick as a practice for providing \u201cspiritual sustenance\u201d in your life.<\/p><div class=\"elementor-element elementor-element-3ab5ce1c elementor-widget elementor-widget-heading\" data-id=\"3ab5ce1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">What You\u2019ll Learn<\/h3><\/div><\/div><div class=\"elementor-element elementor-element-4dde201 elementor-widget elementor-widget-gt3-core-info-list\" data-id=\"4dde201\" data-element_type=\"widget\" data-widget_type=\"gt3-core-info-list.default\"><div class=\"elementor-widget-container\"><div class=\"infolist-wrapper position-left\"><div class=\"timeline-item\"><div class=\"icon-box_wrap\"><div class=\"icon-wrapper\"><ul><li class=\"image\"><span style=\"font-size: 16px;\"><strong>Magick and Spiritual Awakening<\/strong> &#8211; <\/span>As both a teacher of High Magick and an ordained practitioner in the Rinzai Zen Buddhist tradition, Damien explores why magick can have a special power to benefit Western seekers.<\/li><li class=\"image\"><span style=\"font-size: 16px;\"><strong>Do You Need to Believe in Magick?<\/strong> &#8211; <\/span>Though magick works with forces we might identify with religion, such as angels and archangels, Damien explains why belief isn\u2019t necessary for magick to work\u2014and what that means to practitioners.<\/li><li class=\"image\"><span style=\"font-size: 16px;\"><strong>Spiritual Sustenance and Your Aura<\/strong> &#8211; <\/span>Damien introduces the magickal concept of \u201cthought forms\u201d and explores key practices for training your mind to manifest the outcomes you seek in your everyday life\u2014and on your spiritual journey.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed4ddb9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ed4ddb9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/product.soundstrue.com\/royal-science-of-angels\/sign-up\/#a_aid=5f6368b85ffea&#038;a_bid=51a6e8b6\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Access Free Teaching<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-63b88c8\" data-id=\"63b88c8\" 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elementor-element-ceb10a1\" data-id=\"ceb10a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3450d4 elementor-widget elementor-widget-heading\" data-id=\"f3450d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">About me<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e75c13 elementor-widget elementor-widget-image\" data-id=\"5e75c13\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/03\/Mike-Wilhelm-Close-Up-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1055\" alt=\"Picture of me close up\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/03\/Mike-Wilhelm-Close-Up-1024x1024.jpg 1024w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/03\/Mike-Wilhelm-Close-Up-300x300.jpg 300w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/03\/Mike-Wilhelm-Close-Up-150x150.jpg 150w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/03\/Mike-Wilhelm-Close-Up-768x768.jpg 768w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/03\/Mike-Wilhelm-Close-Up.jpg 1000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c39e3 elementor-widget elementor-widget-text-editor\" data-id=\"02c39e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hi, my name is Mike Wilhelm and I run the confidence HQ!<\/p><p>Looking back at my journey through life, I can say without a doubt, that anyone is capable of reaching a state of true inner confidence.<\/p><p>All it takes is perspective.\u00a0<strong>And I am here to help you get there!<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fec7c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fec7c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cec4dfd\" data-id=\"cec4dfd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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href=\"https:\/\/confidenceheadquarters.com\/spiritual-awakening-guides\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" width=\"780\" height=\"400\" src=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/04\/creating-a-distance.jpg\" class=\"attachment-full size-full wp-image-1786\" alt=\"Spiritual universe\" decoding=\"async\" srcset=\"https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/04\/creating-a-distance.jpg 780w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/04\/creating-a-distance-300x154.jpg 300w, https:\/\/confidenceheadquarters.com\/wp-content\/uploads\/2021\/04\/creating-a-distance-768x394.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Awakening Consciousness<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a 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mental well-being. There are many resources available online that can help you to learn more about these practices and how to incorporate them into your daily life. This page provides links to some of the best free<\/p>\n","protected":false},"author":1,"featured_media":11461,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/confidenceheadquarters.com\/wp-json\/wp\/v2\/pages\/11590"}],"collection":[{"href":"https:\/\/confidenceheadquarters.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/confidenceheadquarters.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/confidenceheadquarters.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/confidenceheadquarters.com\/wp-json\/wp\/v2\/comments?post=11590"}],"version-history":[{"count":21,"href":"https:\/\/confidenceheadquarters.com\/wp-json\/wp\/v2\/pages\/11590\/revisions"}],"predecessor-version":[{"id":11647,"href":"https:\/\/confidenceheadquarters.com\/wp-json\/wp\/v2\/pages\/11590\/revisions\/11647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/confidenceheadquarters.com\/wp-json\/wp\/v2\/media\/11461"}],"wp:attachment":[{"href":"https:\/\/confidenceheadquarters.com\/wp-json\/wp\/v2\/media?parent=11590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}